PRODUCT REVIEW: PAULA'S CHOICE OMEGA+ COMPLEX CLEANSING BALM - BEST CLEANSER FOR DRY SKIN, BEST CLEANSER FOR SENSITIVE SKIN
PAULA'S CHOICE | OMEGA+ COMPLEX CLEANSING BALM
This product review was originally part of my blog article titled, Seasonal Skincare Transitioning: My Fave Fw21 Cleansing Balms. You can catch the full piece here.
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Over the last several weeks, I’ve been featuring my cold weather insights in a series of blog articles that I’ve themed around the concept of “seasonal skincare transitioning” — that is, switching up your skincare routine to focus on counteracting the effects of the dry, cold air.
I kicked off the season in October with my two-part series on richer face creams for cold weather in a series titled, Seasonal Skincare Transitioning: Moisturizers I Love That Make Me Excited For Cold Weather. You can catch Part One here and Part Two here.
Each article featured four of the best face creams for dry, dehydrated skin in the cold — one for each skin type: oily skin, dry skin, sensitive skin and all skin types. Just as we all need to drink enough water each day, every skin type experiences some degree of dryness and dehydration in low-humidity climates, even very oily skins.
The first in the series featured two of my favorite lipid-replenishing products for cold weather from one of my favorite clinical skincare brands, Skinfix. In my experience, the Skinfix Barrier+ Triple Lipid-Peptide Face Cream is among the best face creams for dry skin, especially in winter. And the Skinfix Barrier+ Triple Lipid-Boost 360° Eye Cream is perhaps the best eye cream for wrinkles, crow’s feet and dehydration in the eye area.
You can explore both of these fantastic winter skin saviors on the blog here.
I followed that pair on face cream articles with another two-part series, this time on the best facial oils for dry skin. Facial oils are wonderful in winter, with an unrivaled occlusive quality that helps skin hold onto moisture longer to slow and prevent trans-epidermal water loss, or TEWL. The articles were titled, Seasonal Skincare Transitioning: Facial Oils I Love That Make Me Excited For Cold Weather. Again, if you’re interested, Part One is here and Part Two is here.
In my latest exploration of seasonal skincare, I published a piece on lipids and the importance of lipid replenishment during fall and winter in an article titled, Seasonal Skincare Transitioning: Dry Skin? You May Be Low On Lipids! Skinfix Triple Lipid-Peptide Face Cream And Fig. 1 Beauty Ceramide Moisturizer. The piece answered the central question: What Are Skin Lipids and Are Lipids Good for Skin?
Seriously, what are lipids?
Well, they’re fat substances in the skin’s layers that are responsible for keeping the skin moisturized, maintaining skin barrier strength; and they even play a role in the skin’s reparative processes. Lipids are found in plants, animals, and human skin. Human skin lipids include substances likely familiar to you: ceramides, cholesterol and fatty acids.
Our skin’s lipid composition contains a healthy balance of each of these. In general, the skin’s lipid content includes 50% ceramides, 25% cholesterol, and between 10–20% fatty acids.
What Are Skin Lipids and Are Lipids Good for Skin?
There’s an insightful article on the Dermstore website titled, The Role of Lipids—Cholesterol, Ceramides and Fatty Acids—in the Aging Process which you can read here.
Lipids in Your Skin
In a nutshell, lipids are skin’s natural fats. They are essential components of skin and play a crucial role in maintaining the strength of the skin’s protective barrier, which holds moisture, protects the skin from damage and keeps dirt and impurities out. They also aid the skin’s natural repair process. While there are many types of lipids, these three are the most prevalent—and important—for the skin.
Cholesterol: This lipid helps accelerate the skin barrier’s recovery and improve the appearance of skin elasticity. Visible skin aging is often caused by cholesterol deficiency on the skin. It’s important to note that cholesterol on your skin is different from the cholesterol found in the blood, and having more of it on your skin won’t cause your blood pressure to spike.
Ceramides: This type of lipid is proven to increase the skin’s hydration and barrier function. Ceramide deficiency is the main cause of dry skin.
Fatty acids: Abundant in young, healthy skin, fatty acids help maintain the skin’s lipid balance.
The Role of Topical LipidsHealthy, youthful skin has an abundance of these naturally occurring lipids. As we age, lipid production declines, and this can result in rough surface texture, uncomfortable tightness, dullness and loss of facial fullness. A compromised skin barrier is also more prone to irritation and water loss. This is why it’s important to counter the effects of lipid loss with a topical treatment—but not just any topical treatment.
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As I alluded to, during the chilly fall and winter months, it is essential to switch up your skincare with products formulated for preventing dehydration and trans-epidermal water loss, or TEWL.
Notably, I’ve been hearing a lot about TEWL this season, more than in seasons past. And that’s a really, really good thing. It means that skincare marketers are increasingly focusing on skin health and the compromising effects that dehydration can have on the health of your skin. Dehydration and sun damage are two of the leading causes of skin aging.
I know it sounds crazy, but what is trans-epidermal water loss? Well, simply, it’s the loss of moisture through the epidermis, or skin barrier — and the leading cause of dehydration. When the air around us gets colder, it dries out. In a freak of nature that doesn’t favor humans, this low-humidity air literally draws water out of our skin to compensate and replenish itself.
What Is Trans-Epidermal Water Loss and What Causes Trans Epidermal Water Loss?
For a deeper dive (no pun intended!) into trans-epidermal water loss, or TEWL, there’s an excellent article on the health website Skin Better titled, What Is Transepidermal Water Loss and Why Is it Important? It’s available to read here.
In the piece, the author explains TEWL as follows:
“The skin is comprised of three primary layers: the epidermis, the outermost layer; the dermis or middle layer; and the hypodermis, the undermost layer. When water passes from the dermis through the epidermis and evaporates from the skin’s surface, this is known as transepidermal water loss (International Journal of Pharmaceutics).
While TEWL is a process that your skin naturally regulates, certain factors that can damage the skin’s barrier function can also affect TEWL levels. Circumstances such as injury, low-humidity weather conditions and topically applied products that dry out the skin can impact TEWL.
To achieve this, combine humectant and occlusive skincare ingredients.
Transepidermal water loss can contribute to a variety of dry skin conditions, and although it is a natural process, there are ways that you can help your skin stay moisturized and hydrated. Hydration refers to the water content of the skin, whereas moisturization is the skin’s ability to retain those water molecules. Therefore, your skin needs both elements to maintain desirable levels of TEWL.
To achieve this, combine humectant and occlusive skincare ingredients. Humectants help to draw moisture to the epidermis, either from the air if it is humid enough, or from the underlying dermis in low-humidity conditions. Because water content that is drawn from the dermis can be lost through TEWL, it’s important to combine the use of humectants with occlusives. Together, these ingredients create a reservoir of moisture in the epidermis and act as a barrier on the skin to help prevent TEWL by sealing in that moisture. The occlusive agents simultaneously keep pollutants, toxins and harmful bacteria out (Skin Therapy Letter).”
Throughout my series on seasonal skincare transitioning, I’ve talked about what I refer to as the Skincarma Lock & Block strategy. What I’m referring to are the two measures necessary for preventing trans-epidermal water loss and subsequent dehydration. They are locking water in the skin with humectants and blocking the escape of moisture through the skin barrier with occlusive products like heavier facial oils and creams.
The Skincarma “Lock and Block” Prevents Dehydration
To start, preventing dehydration in the first place requires drinking enough water. That differs for each of us based on our weight, the foods we eat, and the climate we live in. It’s even more important during colder periods.
A good rule is to drink one ounce of water each day for every pound of body weight. So, if you weigh 150 lbs., you’ll need to drink 150 ounces of water each and every day to keep your body and your skin optimally hydrated.
Then, employing skincare to treat and prevent dehydration requires what I refer to as a “lock and block” strategy.
It begins with a dedicated humectant serum applied to the skin in both your AM and PM routines that helps to lock water in. Follow with a moisturizer composed of a healthy balance of both humectants and oils to block and prevent the trans-epidermal water loss that can lead to dehydration.
With my series on cold weather face creams, facial oils and lipid replenishers, I thought it would be interesting to talk about cleansers next — and specifically, the importance of an emollient-rich, non-stripping cleanser on a dry, cold day.
What that means is a cleansing balm!
I love, love, love a soothing, pampering cleansing balm on a chilly evening. Personally, I make the transition to a cleansing balm around this time each year, when my skin can become irritated and sensitized by the dry air around me. There’s nothing worse than aggravating sensitized skin more with a stripping cleanser. And with a cleansing balm or cleansing oil, there’s no need to.
Last year around this time, I published my first piece on cleansing balms titled, The Best Cleansing Balms for Dry Skin, Oily Skin and Sensitive Skin. You can still catch the full article here. I featured three of the best cleansing balms for sensitive skin, dry skin and all skins in winter.
Among these were the uber-popular Drunk Elephant Slaai Makeup-Melting Butter Cleanser, the best exfoliating cleansing balm and pretty much the only exfoliating cleansing balm I know of.
I also included the iconic Banila Clean It Zero Cleansing Balm — the first cleansing balm I ever tried. It’s a cool, quirky formula for sure. With its thick, waxy formula, it’s effective, but hardly the most luxurious cleansing balm.
Rounding out the collection was Ayond’s Metamorph Cleansing Balm, perhaps the most luxurious cleansing balm I’ve ever come across. The stuff is pure gold!
This year, I’m featuring three new cleansing balms — new to the market and new to me. To start is the Paula’s Choice Omega+ Complex Cleansing Balm, the latest addition to the brand’s Omega+ collection. It’s rich, but not so rich that it needs to be scooped out of a jar with a spatula. It comes in a convenient tube, similar to The Ordinary’s Squalane Cleanser — itself a cleansing balm, despite the oversimplified name.
Next, and also in a tube, is the Cocokind Oil to Milk Cleanser. I’ve just begun to explore skincare from the clean, California-based brand. The brand’s Revitalizing Eye Cream is superb and the Cocokind Daily SPF mineral sunscreen has been a favorite for several weeks now.
Last is Youth To The People’s super rich and super new Superberry Dream Cleansing Balm. I love Youth To The People’s clean, natural, superfood-powered skincare and knew I would love their new cleansing balm. I’m excited to share it with you!
Let’s have a look at one of my FW21 cleansing balm picks in more detail below…
Paula’s Choice | Omega+ Complex Cleansing Balm
Two years ago, I first came across the Paula’s Choice Omega+ Complex Moisturizer and immediately recognized it was one of the best face creams for dry skin and nearly all skin types in winter. The Omega+ Complex Moisturizer is a really well-formulated product that all skin types can benefit from.
Like the other products in the Paula’s Choice Omega+ collection, it’s loaded with superfood omega fatty acids, replenishing ceramides, and so many antioxidant botanicals and non-fragrant plant oils that I couldn’t count them all. My guess is there are 75-80 ingredients in all — nearly all of them with notable benefits for the skin.
The formula’s plethora of skin-strengthening omega fatty acids is found in the INCI in the form of Linseed (Flax) Seed Oil, Chia Seed Oil, and Passion Fruit Seed Oil — each rich in some variation of omega 3, 6, and 9 fatty acids.
I’ve shared about the Paula’s Choice Omega+ Complex Moisturizer on the blog several times and you can catch my review of it here.
The Paula’s Choice Omega+ Complex Moisturizer is the centerpiece of the brand’s Omega+ collection, which to date now comprises four products. Just last week, I included the Paula’s Choice Omega+ Complex Eye Cream on the blog.
It’s a near-perfect eye cream and is especially ideal for replenishing depleted lipids like fatty acids in the eye area. The Omega+ Complex Eye Cream has an amazing texture, too, that makes it suitable for just about everyone in cold weather.
If you’re curious about the Omega+ Complex Moisturizer, I invite you to check out my initial deep dive of the first three Omega+ products in my blog article titled, Products I Love: Paula’s Choice Omega+ Best Facial Skincare Powered by Omega Fatty Acids. You can catch the full piece here.
Given my exceptional experiences with the Paula’s Choice Omega+ collection, I was really excited to take the new Paula’s Choice Omega+ Complex Cleansing Balm for a test spin. Of course, it didn’t disappoint me. In fact, it’s become one of my favorite cleansers over the last several weeks.
As I said, I love cleansing balms. But when it’s later in the evening, or I’m in a hurry, it’s not an ideal situation to have to scoop product out of a jar. And it’s not entirely hygienic either. Both of my problems with a cleansing balm in a jar are similar to the issues I have with a face cream in a jar. Although, with a cleansing balm, you don’t really have to be concerned with oxidation of sensitive ingredients like antioxidants.
So, I really do appreciate the genius of the new Paula’s Choice Omega+ Complex Cleansing Balm. It’s a terrific, pro-skin health formula that gets the job done — and it’s easy to use. That’s kind of the whole package.
What’s truly special about the formula, though, is its concentration of pro-skin health, replenishing lipids in the form of omegas 3, 6 and 9 fatty acids. As I alluded to earlier, fatty acids are one of a class of essential lipids found in human skin — along with ceramides and cholesterol.
During the dry, cold months where we are exposed to low-humidity air, it is essential to replenish skin’s lipids to prevent dehydrating trans-epidermal water loss.
What Are Fatty Acids and What Are Fatty Acids in Skin Care?
There’s an insightful piece on the Paula’s Choice website titled, How Omega Fatty Acids Help Skin. In it, the experts on the Paula’s Choice Research Team explain the vital importance of fatty acids to skin health.
Omega fatty acids like those found in fish and various plant oils are well known for their remarkable nutritional benefits when consumed via food or supplements as part of a healthy diet—but you might not know about the amazing benefits they have when applied to skin.
The research about omega’s healthy fatty acids for skin is fascinating; in fact, it inspired us to formulate highly specialized products to deliver these important ingredients—and their benefits—to skin: Omega+ Complex Serum, Omega+ Complex Moisturizer, and Omega+ Complex Eye Cream. Adding one or more of these omega fatty acid-packed products to your skin care routine can supplement and enhance the results you get from your other products for visibly improved skin.
What are Omega Fatty Acids?
Omega fatty acids are valuable fats, for your diet and your skin. There are 11 omega fatty acids of which two (omega-3 and omega-6) are considered essential fatty acids because the body cannot make them on its own (meaning you must supplement them in one way or another). Among the omegas, the most vital for skin are:
Omega-3— Found in foods such as fish, flax seed (linseed), walnut, and chia oils, plus certain species of algae
Omega-6— Abundant in many plant oils, linoleic acid, and passion fruit oil
Omega-9— Plentiful in flax seed (linseed) oil and soybean, canola, peanut, and sunflower oils
Omega-3 and 6 fatty acids are not only essential to consume orally, but when applied to skin, research has shown they play a role in maintaining your skin's healthy appearance, among many other benefits.
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The Paula’s Choice Omega+ Complex Cleansing Balm is a luxurious, replenishing face cleanser that’s literally everything in winter. In addition to its omega fatty acids, there are also several non-fragrant, replenishing plant oils, including Jojoba Seed Oil, Caprylic/Capric Triglyceride, Olive Oil and Meadowfoam Seed Oil.
Most notable among these is Meadowfoam Seed Oil at ingredient number eight in the INCI. Meadowfoam Seed Oil has tremendous benefits for the skin, including replenishing the fatty acid content in the skin barrier.
According to the experts on the Paula’s Choice Research Team, Meadowfoam Seed Oil is one of the best actives used in skincare. What makes it so exceptional exactly?
From the team:
Limnanthes alba (meadowfoam) seed oil is a non-fragrant, edible plant oil originally developed as an agricultural crop in the 1950s. It functions as an emollient and softening agent in skin care and hair care products.
This plant oil is exceedingly stable because it is primarily composed of long chain fatty acids, the type most resistant to rancidity when exposed to oxygen. Among plant oils, meadowfoam has the highest concentration (95%) of these highly stable fatty acids, making it a valuable addition to products that would otherwise be prone to spoiling quickly.
Meadowfoam seed oil can also enhance the penetration of other ingredients into soil and across animal skin; however, to date the same benefit hasn’t been shown to occur on human skin. On the upside, the long-chain fatty acids in this plant oil have chemical similarity to some of the fatty acids found in skin’s own oil, so in theory it’s certainly possible meadowfoam oil would help deliver other oil-based (lipophilic) ingredients to skin.
Just a dollop is all it takes to cleanse, soothe and replenish skin. I like massaging the balm into my skin for up to a minute, then emulsifying it with warm water. It rinses off quite easily, leaving skin feeling comfortable and soothed.
The Paula’s Choice Omega+ Complex Cleansing Balm is really an exceptional cleansing balm — and one of the best face cleansers I’ve come across this year.
What I like about it: The Paula’s Choice Omega+ Complex Cleansing Balm is a near-perfect face cleanser that replenishes fatty acids, or lipids, in the skin. I love that it’s light enough to dispense from a tube, something I always appreciate when I’m tired and need my PM routine to be as uncomplicated as possible.
What I don’t like about it: Honestly, there’s nothing I don’t like about it. It’s really that good.
Who it’s for: All skin types in cold weather, but especially dry and sensitive skins.
SHOP THE BLOG: Purchase the Paula’s Choice Omega+ Complex Cleansing Balm for $50 here.
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